Monday, April 1, 2013


Yoga is something that I've been enthusiastic about many times over the years.  I've attended classes at at least two places of work that offered them, at my local community centre in both Toronto and on the Island, and at the occasional studio.

Searching the blog I see that I've never written about it.  At this particular point in time, with life crazy but about to slow down, with loss pervading my thoughts, yoga seems like a logical practice to pick up again.  In January I set no resolutions, but my mantra became "a quiet mind in an active body".  I had some success and it's time to revisit.

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